Melissa Dream Calmative and Sleep Aid 40 tab
Melissa Dream is based on plant extracts that are used in Herbal medicine to calm your mind and body. It contains lemon balm, L-theanine, chamomile, B vitamins and magnesium in a calmative formula.
IN SEARCH OF A CALMATIVE AND SLEEP AID?
Restful sleep and times of relaxation are fundamental to our health. Sleep is necessary for our nervous systems to work properly. When we sleep too little we tend to be more drowsy and unable to concentrate the next day. It affects our memory and physical performance and ability to carry out math calculations. If sleep deprivation continues, hallucinations and mood swings may develop. Some experts believe sleep gives neurons used while we are awake a chance to shut down and repair themselves. Without sleep, neurons may become so depleted in energy or so polluted with by-products of normal cellular activities that they begin to malfunction.
There are ways to help. Having a routine by going to bed at a set time each night and getting up at the same time each morning can be helpful. Exercising daily and avoiding caffeine, nicotine, and alcohol and controlling your room temperature can also help find better sleep.
And finally relaxing before you go to bed can make it easier to fall sleep. For some it can be a warm bath, or reading, or another relaxing routine. Others may prefer using herbs that are long known as calmatives and sleep aids in Herbal Medicine such as the plants extracts used in Melissa Dream.
NATURALLY SOURCED INGREDIENTS
(Matricaria chamomilla L.)
Chamomile is one of the oldest and best trusted plants used for calming your body and mind in herbal medicine. It is most often used in teas, but in Melissa Dream it is used in form of a concentrated dry extract.
L -theanine is a component of green tea extract. It has been studied for its effect to support mental relaxation.
(Melissa officinalis L.)
Lemon Balm has been traditionally used in herbal medicine as a sleep aid in cases of restlessness or insomnia due to mental stress.
DAILY DOSE (ADULTS): Take 3 tablets per day. The tablets should be taken 1 hour before bedtime.
CAUTIONS & WARNINGS: Consult a health care practitioner prior to use if you are pregnant
or breastfeeding. Consumption with alcohol, other medication or health products with
sedative properties is not recommended. Consult a health care practitioner if symptoms
persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic
insomnia). Keep out of reach of children. Contraindications: Do not use if you are allergic
to plants of the Asteraceae (daisy) family. Known Adverse Reactions: Hypersensitivity,
such as allergy, has been known to occur, in which case, discontinue use. Some people
may experience drowsiness. Exercise caution if operating heavy machinery, driving a
motor vehicle or involved in activities requiring mental alertness.
|MEDICINAL INGREDIENTS||PER TABLET|
|Lemon balm herb extract (Melissa officinalis L.) (10:1 = 3000 mg)||300 mg|
|Chamomile flower extract (Matricaria chamomilla L.) (5:1 = 500 mg)||100 mg|
|Vitamin B1- thiamine (Thiamine mononitrate)||0.48 mg|
|Vitamin B2 – riboflavin||0.55 mg|
|Vitamin B3 – niacin (nicotinamide)||6 mg|
|Vitamin B6 – pyridoxine (HCl)||0.68 mg|
|Vitamin B12 – cyanocobalamin||0.30 mcg|
|Magnesium (as magnesium oxide)||100 mg|
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